Indoor Air Pollution and How to Deal With it

Indoor air pollution - is it a problem? Everyone knowsconcentration levels can be reached. Printers and
about air pollution affecting urban areas and industrialcopiers emit toxic gases. Then there are chemicals
regions. Mexico City and Southeast Asia have hit theused in the manufacture of computers, especially
headlines. But wherever there are cities and industrythose added to VDUs as fire retardants, which emit
there is pollution, from industrial effluents and thehigh levels of pollutants when new. Even cleaning
omnipresent automobile.solvents make their contribution to the pollution. In
But indoors? The fact is that indoor air can be onesome cases, prolonged exposure to this mixture can
hundred times more polluted than outdoor air. As thecause chemical sensitivities which may be difficult to
majority of people spend up to 90% of their timecure.
indoors, this is a cause for concern.How can indoor air pollution be dealt with? Potted
"Sick building syndrome" is a phenomenon whichplants can improve room air quality. They reduce
emerged in the 1970s when, to conserve energy aslevels of carbon dioxide and increase oxygen levels.
well as to provide a more comfortable draught-freeAmong the most effective are spider plants, rubber
environment, many naturally ventilated buildings wereplants and yucca. Plants can even be used to monitor
superceded by airtight air-conditioned buildings. It ispollution. Plants can wither from pollutants before
used to describe a situation in which a substantialpeople start to sicken from them.
proportion of a building's occupants report a numberRegular maintenance of air conditioning systems is
of symptoms while occupying that building. It isessential in centrally-controlled air-conditioned buildings.
estimated that as many as one third of U.S. buildingsThis should include coil, fins and filters for the
suffer from sick building syndrome. Symptomsequipment to function effectively. The most
experienced by people vary as widely as drowsiness,important maintenance task is cleaning or
lethargy, nausea, headaches, nosebleeds, dizzinessreplacement of filters. Not only do clogged, dirty
and respiratory problems.filters block normal air flow, but also can directly
What are the sources of indoor air pollution? Tobaccoreduce the effective working life of the equipment.
smoke is a major culprit, with its lethal cocktail ofNot to be overlooked is the correctinstallation of
toxic chemicals. Insulation, synthetic fabrics, treatedair-conditioning systems in the first place. Air intake
wood and carpets,especially when new, releaseducts need to be properly located. If they are placed
potentially harmful chemicals, such as formaldehyde,in polluted areas, the system will actually bring
into the air. When this air is recycled indefinitely, highpolluted air into the building.